Piloxing® is a non-stop cardio fusion of standing Pilates, Boxing and Dance that will push you past your limits! It incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles and increase stamina by blending the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates.
Piloxing® Barre is a new ‘Barre’ workout that is a comprehensive, well-rounded workout that is low-impact, yet intensity building. It utilizes the same fundamental disciplines of Piloxing® and creates full body awareness utilizing a Ballet Barre. PILOXING® Barre, with PILOXING® signature-style of power, fluidity & grace, will burn calories and re-define your body in a way that feels amazing. More info
Piloxing® Knockout is the ultimate test of athleticism that will take fitness to a whole new level. It will test your endurance and push your physical abilities past their limits. by using high- intensity core strengthening exercises influenced by boxing, functional training, cardio and plyometrics in 6 Rounds, consisting of one 3-minute Base and one 2-minute Drill. More info
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